Raised Bed Gardening Blog

Carrots!

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Created on Monday, 04 February 2013 10:10

Carrots! Went out to one of our beds this weekend and picked a bunch of carrots. Came in, cleaned them, and juiced them right up. Wow! Sweet and so full of life force! Rich in beta carotene, which is converted into Vitamin A in the liver, carrots have many healthy effects on the body. To name a few qualities...
Improves vision, skin, teeth and gums
Antioxidant
Lowers risk of heart disease
Cancer preventative
Plus, you can just leave them in the ground through the Winter, and pick them when you need 'em. They just get sweeter!

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