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Grow Y'Own- Raised Bed Gardens! - Dr. Andrew Weil's Veggie List
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Attaching the Summer Cover Hook
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Cold weather protection
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Grow Y'own Winter Heating Tips
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How to Plant Seeds & Starters
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Letter from Ken to Spring Growers
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Leveling a Raised Bed
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Mounting the Summer Cover on a Raised Bed
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Placing a Winter Cover on a Raised Bed
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Positioning your Raised Bed Near a Wall
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Preventing and Treating Bugs
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Small Raised Beds
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Soil Mix for the Raised Bed
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Summer Bugs and Their Control
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Tying the Cover on a Raised Bed
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Using Remesh for Staking Tomatoes
Raised Bed Gardening Blog
Dr. Andrew Weil's Veggie List
- Created on Wednesday, 13 June 2012 15:39
Dr. Andrew Weil has come out with his 10 most favorite-to-stock veggie list, and they are:
- Onions- for lowering cholesterol and blood pressure
- Garlic- for boosting the immune system
- Spinach- but ALWAYS buy organic due to pesticide spraying
- Cabbage- protects against breast and prostate cancer
- Sweet Potatoes- boost the immune system
- Beets- help prevent heart disease
- Squash- for overall health
- Tomatoes- contain lycopene- a powerful antioxidant
- Broccoli- for cancer protective benefits
- Mushrooms- boosts the immune system
And also check out my blog on Modified Atmospheric Packaging!
See our Raised Bed Gardening Tips.
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Grow-Y'Own Cover Warranty
Grow-Y'own will warranty their Summer, Winter, and ALL Screen covers for a period 1 year from the day of initial delivery. This does not cover misuse by the owners, extreme, naturally-caused weather conditions, or animal invasions and destruction.
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